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INTUITIVE SELF-CARE... PERSONALIZED, EFFECTIVE.

FEEL THE DIFFERENCE WITH KNUKLBALL!

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Woman lying down using a red massage ball for neck tension relief. The ball is positioned under the base of her head, providing support and pressure to alleviate neck pain. Black background emphasizes the therapeutic focus. Ideal for promoting neck massage techniques and self-care practices.

READY TO UPGRADE YOUR RECOVERY?

BREAK AWAY FROM TIGHT MUSCLES AND EVERYDAY PAIN WITH KNUKLBALL!

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UNMATCHED VERSATILITY

One tool, endless possibilities.

KNUKLBALL used against wall for shoulder and upper back trigger point relief - wall-based massage technique demonstration

DEEP TISSUE

Target deeper muscle tissue to compress, massage and relieve tightness and pain.

KNUKLBALL massage tool for hand and palm trigger point therapy - self-massage technique for hand pain and tension relief

SMALL STRUCTURES

Access smaller structures and spaces to provide more comprehensive relief.

KNUKLBALL used for knee pain relief and trigger point therapy - targeted massage technique for joint and muscle tension

SENSITIVE AREAS

Gently work on sensitive areas or connective tissues.

KNUKLBALL massage tool held in hand for precise trigger point therapy and muscle pain relief - ergonomic grip muscle scraping demonstration

SCRAPING TECHNIQUES

Employ scraping and friction techniques for a more dynamic therapy.

Neck stiffness and trapezius pain relief with KNUKLBALL massage tool - pin and stretch method for levator scapulae tension

PIN & STRETCH

Lock down and trap areas for deeper stretching and soft tissue mobilization.

Trigger point map showing upper back trigger point locations for pain relief - interactive guide for KNUKLBALL precision therapy

TRIGGER POINTS

Effectively locate trigger points anywhere on the body with ease and precision.
KNUKLBALL massage tool side view showing ergonomic knuckle design - red self-massage tool mimicking practitioners hands

BODY-INSPIRED

Modeled after the natural shape of your knuckles, KNUKLBALL precisely targets, gets in, and releases tension the way your hands were meant to — one tool that provides relief anywhere, anytime.
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KNUKLBALM Warming Muscle & Joint Rub - 1oz tin with natural botanical formula for pain relief and massage therapy

DEEP WARMING RELIEF

Our Warming Muscle & Joint Rub delivers targeted relief to soothe aches, relax tired muscles, and keep you moving. Powered by pure botanicals, it’s a clean, effective formulation you'll feel with every use.
Use it with the KNUKLBALL for the ultimate therapeutic massage.
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KNUKLBALM Soothing Muscle & Joint Crème - cooling recovery formula with MSM and magnesium for muscle tension relief

SOOTHING COOLING RECOVERY

Our Soothing Muscle & Joint Crème cools, hydrates, and supports recovery. With MSM, magnesium, and powerful botanicals, it absorbs fast to ease tension, calm skin, and restore comfort.
Use following KNUKLBALM or KNUKLBALL for a complete therapeutic massage experience!
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KNUKLBALM +CBD

Take your experience to the next level with Full-Spectrum CBD infusions of our KNUKLBALM Warming Rub and KNUKLBALM Soothing Creme!

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Neck stiffness and trapezius pain relief with KNUKLBALL massage tool - pin and stretch method for levator scapulae tension

Precise Control!

The KNUKLBALL fits perfectly in your hand with an excellent grip, making it easy to target difficult areas like the hands, wrists, forearms, elbows, knees, neck, and more.
Work around joints, stimulate connective tissue, and add emollient for a drag-and-scrape technique along muscles, delivering an amazing self-massage experience!
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Woman using a red massage ball against a wall to apply pressure to her upper back and neck. This self-massage technique helps release tension, improve posture, and relieve muscle tightness.

Lean Into It!

The KNUKLBALL stays firmly in place without slipping, making it perfect for use against walls or vertical surfaces to target tight muscles and tension in the shoulders, back, hips, and more.
Adjust the pressure, angle, and orientation towards the body, and let the knuckles do the hard work for you!
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Woman lying face down on a mat using a red massage ball to apply pressure to her hip flexor muscles. This self-massage technique helps release tension, improve mobility, and reduce muscle tightness in the hip area.

Let It Sink In!

The KNUKLBALL readily penetrates into muscle tissue, reaching deeper layers in the hip flexors, psoas, glutes, and more. For maximum effect, use it on the floor or a horizontal surface.
Unlike anything else, it locks down those tight areas that tend to slip away under pressure, effectively melting away muscle tightness and tension!
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Image showing how to use the Knuklball for lower back muscle release. Person positioned face down while another person applies the Knuklball to the quadratus lumborum muscle.

Total Relaxation!

The KNUKLBALL is trusted by Physiatrists, Massage Therapists, Physical Therapists, Chiropractors, and many other health practitioners as an extremely effective massage tool.
KNUKLBALL not only provides exceptional relief for their patients but also gives their overworked hands a well-deserved break! It's a great addition to any pre-workout, rehab, or mobility routine.

Interactive Trigger Point Map

Full body anterior trigger point map with muscle anatomy - comprehensive guide for KNUKLBALL trigger point therapy and pain relief

Anterior View - Front Body

Comprehensive information on anterior muscle anatomy, pain referral patterns, underlying causes, and symptom identification.
Explore Anterior Trigger Points →
Posterior trigger point map showing back body muscle locations for pain relief - guide for KNUKLBALL massage therapy techniques

Posterior View - Back Body

Comprehensive information on posterior muscle anatomy, pain referral patterns, underlying causes, and symptom identification.
EXPLORE POSTERIOR TRIGGER POINTS →