Trigger Point Massage Ball

The most versatile massage tool for effective pain relief!

Red Knuklball, a unique massage tool for muscle and joint relief, made in the USA

BODY-INSPIRED

KNUKLBALL is a versatile, ergonomically designed massage tool tailored for the unique structures of the body.

Balls, rollers, sticks, and other devices just don't compare.

Don't let your recovery be limited by the tool—choose KNUKLBALL for precise, effective relief and faster recovery!

Patented ergonomic Knuklball for muscle and joint pain relief. Features semi-pliable knuckles for comfort and improved targeting of trigger points, made of resilient, grippy, easy-to-clean rubber.

Versatile for:

Precise targeting

Pin and stretch

Deep tissue

Scraping techniques

Accessing smaller spaces

Stimulating connective tissue

Using in-and-around joints

Buy
Woman using a red massage ball to apply pressure to her neck muscles for tension relief. She holds the ball firmly against the side of her neck, targeting muscle knots and promoting relaxation. Self-massage technique for neck pain and muscle recovery.

In the Hand

Precise Control!

The KNUKLBALL fits perfectly in your hand with an excellent grip, making it easy to target difficult areas like the hands, wrists, forearms, elbows, knees, neck, and more.

Work around joints, stimulate connective tissue, and add emollient for a drag-and-scrape technique along muscles, delivering an amazing self-massage experience!

Video: Suboccipital & Upper Traps
Woman using a red massage ball against a wall to apply pressure to her upper back and neck. This self-massage technique helps release tension, improve posture, and relieve muscle tightness.

Against the wall

Lean Into It!

The KNUKLBALL stays firmly in place without slipping, making it perfect for use against walls or vertical surfaces to target tight muscles and tension in the shoulders, back, hips, and more.

Adjust the pressure, angle, and orientation towards the body, and let the knuckles do the hard work for you!

Video: Teres Major/Upper Lats
Woman lying face down on a mat using a red massage ball to apply pressure to her hip flexor muscles. This self-massage technique helps release tension, improve mobility, and reduce muscle tightness in the hip area.

On the floor

Let It Sink In!

The KNUKLBALL readily penetrates into muscle tissue, reaching deeper layers in the hip flexors, psoas, glutes, and more. For maximum effect, use it on the floor or a horizontal surface.

Unlike anything else, it locks down those tight areas that tend to slip away under pressure, effectively melting away muscle tightness and tension!

Video: Glutes & Piriformis
Image showing how to use the Knuklball for lower back muscle release. Person positioned face down while another person applies the Knuklball to the quadratus lumborum muscle.

assisted

Total Relaxation!

The KNUKLBALL is trusted by Physiatrists, Massage Therapists, Physical Therapists, Chiropractors, and many other health practitioners as an extremely effective massage tool.

KNUKLBALL not only provides exceptional relief for their patients but also gives their overworked hands a well-deserved break! It's a great addition to any pre-workout, rehab, or mobility routine.

Image of trigger point locations on the front side of the body.

Interactive Trigger Point Map: (Anterior)

Click Here!

Learn about trigger points and other useful information by clicking on different dot locations!

*See the User Guide under Quick Links for additional info.
click locations on the back side of the body to learn more about trigger points

Interactive Trigger Point Map: (Posterior)

Click Here!

Learn about trigger points and other useful information by clicking on different dot locations!

*See the User Guide under Quick Links for additional info.
portable and comfortable in the hand, great for travel, in the car, train, plane.

Is the KNUKLBALL for me?

Of course! With its unique design, KNUKLBALL is a powerful solution for targeting and relieving trigger points, muscle stiffness, and pain, making it a must-have for anyone seeking optimal muscle health and effective pain management.

KNUKLBALL provides targeted therapeutic pain relief, is versatile and effective, easy to use, and its compact size allows you to bring it with you!

Buy