How To: Techniques for using the KNUKLBALL

A collection of videos is available to guide and provide insights into various techniques for using the KNUKLBALL. We do encourage users to observe the techniques and try out different combinations in order to discover what works best for them. While we continually add new content, the versatility of KNUKLBALL and the wide range of techniques it supports make it impossible to cover everything. However, we’re always happy to consider requests from our customers!

Plantar Facia & Foot

Glutes & Piriformis

Suboccipital & Upper Traps

Locating Trigger Points

Unique Features of KNUKLBALL